ShakeFitness
Personal Training & Sports Massage
..be the best version of you!
About ShakeFitness
With over 30 years in the health and fitness industry — including service as a Royal Navy Physical Training Instructor and Fitness Leader for Devon & Cornwall Police — I help people of all ages and abilities get fitter, stronger, and more resilient.
Training at ShakeFitness now covers three things: personalised one-to-one and small-group training, group HIIT and circuit classes, and sports massage for recovery and injury management. Whatever stage you're starting from, I'll help you get to where you want to be.
Personal Training
Tailored 1-to-1 or small-group sessions at my purpose-built studio.
Sports Massage
Recovery, injury management and performance support — from a trainer who understands how you move, not just how muscle works.
HIIT & Circuit Classes
Group sessions for people who want community, energy and results together. Bootcamp-style, full-body, every time.
1 to 1 or small group Personal Training session
My one to one personal training sessions offer a tailored approach to help you achieve your fitness goals. I focus on ensuring you get the most out of every workout, utilising the latest training techniques and industry knowledge. Whether you want to lose weight, build muscle or stay fit, I'll work with you to get there. Get started by booking a session with me today!
HIIT and Circuit Training/Bootcamp
At ShakeFitness, I guarantee that each and every one of my clients will leave my training sessions feeling exhausted, accomplished, and fulfilled. I have a passion for fitness that is contagious, and I love nothing more than sharing that passion with others. My approach is to focus on group fitness, ensuring that everyone involved develops a sense of community and support. When you train with ShakeFitness, you’re guaranteed a complete workout that challenges you both physically and mentally.
What is your goal?
General fitness and wellbeing
Strength, endurance and Functional Fitness
Personal Training with Diet & Nutrition Guidance
Recovery, injury management, sports massage & rehab referral
Preparing for public or military service
Sport or Event Specific Training
Describe your image
Gallery
Contact Us
Address
Ashton
Callington
PL17 8AG
Opening Hours
Mon - Fri: 0800hrs - 1900hrs
Saturday: Closed
Sunday: Closed
Contact
07492 887119